These are SO amazing!!! Enjoy xo Jen Ingredients 3/4 cup protein powder 1/4 cup Tapioca flour 1 cup Powdered Monk Fruit 1/3 cup Dutch processed cocoa powder 1 cup Unsalted almond butter 1/2 cup Salted butter 2 large Eggs 1/2 tbsp Vanilla ex ...

This viral cottage cheese flatbread has been on my radar for a while and WOW was it delicious! Enjoy xo Jen Ingredients 1 cup cottage cheese 2 large eggs ¾ tsp garlic powder Everything seasoning (to taste) Avocado oil spray Instructions 1. Blend it s ...

Now more than ever I need FAST healthy food! These are my go to's every morning!   EGG WHITE MUFFINS Spray muffin tin with non stick cooking spray Layer with fresh spinach Crack 1 egg white per muffin tin Place thin slice of tomato on top Cook for 15-20 min at 375! B ...

This Sheet Pan Greek Chicken is an easy dinner during these dark winter months! Ingredients 3 small Yukon gold potatoes, chopped into 1-inch pieces 1 lb chicken breasts, diced 1 red pepper, diced 1 yellow pepper, diced 1 zucchini, thickly sliced 1 red oni ...

This one was a bit of an experiment but super tasty! Enjoy! Xox, Jen Ingredients 1 1/2 Tbsp olive oil 1 onion, chopped Kosher salt 1/2 medium butternut squash (about 12 oz), peeled and cut into 3/4-inch pieces 1 medium poblano pepper, cut into 1/4-inch pi ...