Black Bean Quinoa Soup

This one was a bit of an experiment but super tasty!

Enjoy! Xox, Jen


Ingredients

  • 1 1/2 Tbsp olive oil

  • 1 onion, chopped

  • Kosher salt

  • 1/2 medium butternut squash (about 12 oz), peeled and cut into 3/4-inch pieces

  • 1 medium poblano pepper, cut into 1/4-inch pieces

  • 2 cloves garlic, pressed

  • 1 1/4 tsp ground cumin

  • 1 canned chipotle in adobo, finely chopped, plus 1 Tbsp adobo

  • 3 cups low-sodium vegetable broth

  • 1 (14-oz) can diced fire-roasted tomatoes

  • 1/2 cup quinoa, rinsed

  • 1 (15-oz) can black beans, rinsed

  • 1/3 cup cilantro, chopped, plus extra leaves for garnish

  • 1/3 cup roasted pepitas


Directions

Step 1:

Heat the olive oil in a Dutch oven over medium heat. Add the onion and 1/2 teaspoon salt. Cook, covered, stirring occasionally, for 6 minutes.

Step 2:

Add the butternut squash and poblano pepper. Cook, stirring occasionally, for 4 minutes. Stir in the garlic and cumin; cook for 1 minute.

Step 3:

Stir in the chopped chipotle and adobo, then add the vegetable broth. Bring to a boil. When the edges of the pot begin bubbling, stir in the tomatoes and quinoa. Reduce heat and simmer gently, covered, until the quinoa is tender, 12–14 minutes.

Step 4:

Stir in the black beans and cook until heated through, about 3 minutes. Stir in the chopped cilantro. Serve topped with roasted pepitas and additional cilantro if desired.

Share This Post

Subscribe To Our Newsletter

More To Explore

Uncategorized

Protein Brownies

These are SO amazing!!! Enjoy xo Jen Ingredients 3/4 cup protein powder 1/4 cup Tapioca flour 1 cup Powdered Monk Fruit 1/3 cup Dutch processed

Shopping Basket