our

Programs

Your goals are attainable

OUR programs

Fit Boot Camps
Lift club

Open Gym at NV 💪

POWER UP WITH GROUP ENERGY

GROUP FITNESS CLASSES

Fit Boot Camps - 60 min

Accelerate Fat Loss, Lean Muscle Gain and Maximum Results! NV Boot Camps are a small group training program that requires MAX effort! Your NV coaches will break it down into strength training, endurance, cardio, agility and metabolic conditioning!!

 

Lift club - 60 min

Strength & Power: Lift Heavy, Get Strong, Build Muscles, Boost Metabolism, and Improve Strength with weight-focused training using dumbbells, barbells, and resistance exercises.

 

Open Gym at NV 💪

Your workout, your pace! Open gym is included for unlimited members, with drop-in options available for all members. Reserve your 60-minute block—limited to five members at a time. Train independently or follow the workout of the day on the chalkboard. Open gym is uncoached, so come ready to do your thing!

Tailored Solutions Just for You

PERSONALIZED SERVICES OFFERED

nutrition

We all know that any body composition change and any performance improvement is 80% nutrition!

Coach Jen DiCandia has been creating custom nutrition programs for her clients for over 20 years.

Jen believes in a realistic approach that is sustainable for life.

Jen has a BS in Exercise Physiology and carries certifications from NASM, ACE, IYSA and Precision Nutrition.

Email Jen for more info.

coachjendicandia@gmail.com

personal training

Our coaches work with clients on several time intervals. Our coaches design a program that is effective and efficient, all while keeping you motivated and accountable!

 

Tailored Solutions Just for You

MEMBERSHIP OPTIONS

$89 / month

2 classes per week

 

$99 / month

3 classes per week

$139 / month

Unlimited classes per week

Drops In

$20 / Class

Single class for $20

$60 / 4 Classes

4 for $60

BUY NOW

All members with unlimited memberships have access to open gym

Member Stories

TESTIMONIALS