Now more than ever I need FAST healthy food! These are my go to’s every morning!
EGG WHITE MUFFINS
Spray muffin tin with non stick cooking spray
Layer with fresh spinach
Crack 1 egg white per muffin tin
Place thin slice of tomato on top
Cook for 15-20 min at 375!
BOOM!
Enjoy! xo jen
This is one of my favorite chicken recipes to make during the busy Fall sports season! Ingredients * Bone-in, skin-on chicken thighs * Olive oil
Enjoy xoxo Coach Jen Healthy 3 Ingredient Flourless Brownies Ingredients: 3 medium, overripe bananas 1/2 cup smooth almond butter 2 T – 1/4 cup
