Coach Nicole’s Avocado Hummus

Avocado Hummus


This is a super easy, delicious recipe that is a great crowd pleaser and goes great with cut up veggies, pita chips, as a spread or even with tuna! Satisfies both the guac crazies and hummus fans! Awesome way to introduce avocado and healthy beans into your kids diet too!!

Ingredients:
2 ripe (soft to touch) avocados, sliced
1 can chickpeas (garbanzo beans), rinsed
2 limes, halved
3 tbl flax seeds
1/4 evoo
3 garlic cloves
1/4 tsp lime zest
Paprika- salt- minced onion- cilantro to taste
1. Add avocado, chickpeas, flax and garlic to food processor- set to pulse and slowly add in evoo until well blended, scraping sides as needed
2. Squeeze in lime juice and add zest plus spices and continue to pulse until well blended, scraping sides as needed
3. Enjoy!
(Let people think you slaved over this!!!)

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