Author: admin

This recipe is soo delicious and makes a great main course or even a side to some grilled protein! You can even experiment with this recipe by adding different vegetables! Enjoy! xo Jen   Spring Veggie Grain Bowl INGREDIENTS: 1 1/2 cups uncooked farro 3 cups of water 1 1/4 teaspoons...

These little egg muffins are a perfect on the go version of my egg white quiche! And soooooo simple to make! You will have them prepared in no time flat!   Enjoy! xo Coach Jen   Simple Mini Quiches   Ingredients: Egg Whites Spinach Turkey Pepperoni Cheese (Any of your favorite types works!) Non-stick cooking...

Who doesn’t love a good chili?!  It is the perfect meal for a cold, winter day! ANDDD IT IS MADE IN THE CROCKPOT!!!  This is SO SIMPLE, you’ll love it! Enjoy! Xo Jen Sweet Potato and Black Bean Chili Ingredients: Olive Oil 2 medium-large sweet potatoes, peeled and diced ...

Easy, delicious, nutritious and so comforting on those cold days! I love how easy this soup is and it is definitely one that the entire family can devour, and trust me, they will! It’s a different take on the classic chicken noodle soup and it's definitely worth...

This is BOMB! I needed a change for breakfast lately, so I prepared a couple of these to heat up quickly in the morning!They are so savory, you are going to love it! Enjoy! xo Jen         Cheesy Oatmeal Bowl With Fried Egg Ingredients: 1/4 cup dry quick­cooking steel cut...

This Immune Boosting Chicken Soup is soooooo good and not to mention very good for you!  This soup isn’t just good for winter but great for all year round. Use in-season ingredients if you want to add more vegetables each time you make this! xo Coach Jen   INGREDIENTS: 3...