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BREAKFAST ON THE GO - Egg cups! Breakfast on the go is key to staying on track! Check out these delicious egg cups ! xo jen INGREDIENTS Cooking spray, for pan 12 slices turkey bacon 1 c. shredded cheddar 12 large eggs kosher salt Freshly ground black pepper Chopped fresh parsley, for garnish DIRECTIONS Preheat oven to 375º...

OHHHH yea!! Its officially grilling season!!!!!!!!!!!!!!!!!!!!!!!!!! This is one of my favorite recipes!!! Enjoy! xo Jen Grilled Huli Huli Chicken Ingredients 4 pounds boneless skinless chicken thighs, chicken breasts also work 1 cup unsweetened pineapple juice ½ cup soy sauce ½ cup brown sugar ⅓ cup ketchup ¼ cup chicken broth 2 teaspoons fresh ginger root, grated 1½...

Wowzers, these are BOMB! Enjoy xo Your NV Coaches Cranberry Vanilla Energy Bites Ingredients: 1/2 cup raw cashews 1/2 cup raw almonds 1/2 cup unsweetened dried cranberries 1/2 cup chopped medjool dates (about 6-7 dates) 1/2 tsp vanilla extract 2 tbsp water Pinch of salt Instructions: 1. In a high speed blender/food processor, add the cashews and...

Everyone has been raving about Coach Nicoles protein pancakes!!! Enjoy! xo Your NV Coaches Power Protein Pancakes 3 bananas 3 eggs 1 cup rolled oats (plain) 1 scoop vanilla whey protein powder (we love isalean!) 2 tbl. Flaxseed 1 tsp. Vanilla (optional) Cinnamon to taste (optional) Mix all ingredients together well in large bowl with...

We love a good turkey taco Tuesdsay at our house! BUT.. the typical pre packaged taco seasoning is full of JUNK! Try this for a healthier version! Enjoy! Xo Jen Ingredients 1 1/2 tablespoons chili powder 2 teaspoons ground cumin 1 teaspoon ground paprika 1 teaspoon salt 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 1/2...

PROTEIN PEANUT BUTTER CUPS Ingredients 1/4 cup peanut butter, creamy 2-3 tablespoons vanilla protein powder (I used Isagenix Isapro vanilla) 1 cup dark chocolate chips 1 tablespoons coconut oil Instructions Fill mini muffin tin with muffin liners and spray with coconut oil spray and set aside. In a medium-size bowl mix peanut butter...

This is super super tasty, loaded with nutrients and Vegan!!! Enjoy xo Coach Jen VEGAN CABBAGE SOUP INGREDIENTS 2 tbsp. extra-virgin olive oil 1 large onion, chopped 2 carrots, chopped 2 stalks celery, minced 1/2 tsp. chili powder Kosher salt Freshly ground black pepper 1 (15-oz.) can white beans, drained and rinsed 2 cloves garlic, minced 1 tsp....

Honey Dijon Chicken This Sheet Pan Honey Dijon Chicken with butternut squash is a delicious and incredibly simple meal!!! Prep Time 20 minutes Cook Time 15 minutes Servings INGREDIENTS 3 chicken breasts, diced 1/2 head broccoli, cut into florets 1/2 small butternut squash, cut into chunks (I use the store-bought pre-cut stuff) 1 small...