If you’re sticking to lean meats like chicken, eating the same flavors can get monotonous after a while. So try and save time without boring your taste buds by preparing two or three variations of chicken at once, using aluminium foil dividers in your pan. Sriracha,...
This recipe seemed a little odd to me at first, and the name had me like.. Huh?? But now it’s one of my FAVORITES!!!!Just try it, you will love it too! Enjoy! xo Coach Jen Smashed Cucumber Salad INGREDIENTS: 5 mini seedless or Persian cucumbers or 1 small English hothouse...
This new take on a Caprese salad is a tasty treat that is absolutely perfect to bring to your next summer BBQ! They are fresh, light and the combination of the watermelon, basil and mozzarella go so well together! Enjoy! xo Jen A Twist on Caprese Salad—Watermelon & Mozzarella...
This is so simple it’s silly… It is simply a matter of throwing all of the ingredients into a pan, then throwing it into a wrap when it’s done cooking! So easy and it tastes soo good! Enjoy! xo Jen Skinny Omelet Breakfast Wrap INGREDIENTS:4 egg whitesA tiny...
These are no-fuss cookies that are so good! They take literally 5 minutes to make, use only 3 ingredients (ok so plus extras IF wanted), and take just 15-20 minutes to bake! Plus, they are the ideal pre-workout go to! Enjoy! xo Coach Jen 3 Ingredient Cookies INGREDIENTS: 60-90g (~1...
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It's spicy, quick, easy, and very tasty!! Give this a try this weekend! It is so good! Enjoy xo Coach Jen Ingredients:2-3 cups shredded chicken I used a whole rotisserie chicken, yep store-bought 1 tsp extra virgin olive oil1 onion finely chopped1 can chili beans undrained1 can black...
OMG… This crockpot dish is so easy and so tasty, and is perfect to start at lunchtime for an easy dinner! I just had to dig this one out of the archives for you guys! It wouldn't be fair if I didn't Enjoy! xo Jen Salsa Chicken INGREDIENTS: 4 boneless,...
This is legit my most favorite breakfast on the planet!! It’s so easy you can do this with your eyes closed! Enjoy! xo Coach Jen 5 Minute Avocado Toast INGREDIENTS: 1 tablespoon unsalted ghee butter1 slice Ezekiel bread, toasted1/2 ripe avocado, halved, seeded, peeled and thinly sliced1 tablespoon olive...
Raise your paw if you are SICK of dry chicken breasts?!!!! Then you will have to make these tonight! They are a MUST!!!! Enjoy xo Jen Instant Pot Chicken Breasts INGREDIENTS: 2 tsp. dried parsley1 tsp. dried dill1/2 tsp. paprika1/2 tsp. dried chives1/4 tsp. onion powder4 boneless skinless chicken...