September Leaderboard Challenge

September Strength Leaderboard Challenge We are excited to launch the September Leaderboard Challenge! This month we will focus on the Strength portion of the fitness continuum. To make it fair across all weight classes we will use the Wilk’s Coe…

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One sheet Fall chicken thigh dinner

This is one of my favorite chicken recipes to make during the busy Fall sports season! Ingredients * Bone-in, skin-on chicken thighs * Olive oil

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Healthy 3 Ingredient Flourless Brownies

Enjoy xoxo Coach Jen   Healthy 3 Ingredient Flourless Brownies Ingredients: 3 medium, overripe bananas 1/2 cup smooth almond butter 2 T – 1/4 cup

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