September Strength Leaderboard Challenge We are excited to launch the September Leaderboard Challenge! This month we will focus on the Strength portion of the fitness continuum. To make it fair across all weight classes we will use the Wilk’s Coe…

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Crockpot Pasta Free Minestrone Soup
The crockpot is my FAV way to make soups! We’ve been on a total potato kick lately… So of course I had to try this