Simplify your meal prep!

Simplify your meal prep!


DONT OVER COMPLICATE IT !! We like to make big containers of different kinds of Protein & different Veggies! Then we can mix//match all week long! This is for Rich & I and ONLY took 1.5 hours to make. Now all we have to do this week is REHEAT = meals are ready. Prepping takes the thinking out of it during your busy work week!

Enjoy! xo Coach Liz

 • Hard Boiled Eggs • Ground Turkey • Ground Beef • Egg Whites • Broccoli Cauliflower Mix • Air Fryer Asparagus • Zucchini • Garlic Red Potatoes • Sweet Potatoes • Turkey Meatballs • 

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