Salmon Burgers

05 Feb Salmon Burgers

Let us switch up your burger nights. Instead of a turkey or black bean burger, try these delicious Salmon Burgers! They are so juicy and come out just perfect!

Enjoy xo Coach Jen

Salmon Burgers

INGREDIENTS:

1 cup finely chopped red onion
1/4 cup thinly sliced fresh basil
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 (1-pound) salmon fillet, skinned and chopped
1 tablespoon hot pepper sauce
1 large egg white
Cooking spray
4 whole-wheat buns

DIRECTIONS:

Combine first 5 ingredients in a large bowl. 

Combine hot pepper sauce and egg white in a small bowl; add egg white mixture to salmon mixture, stirring well to combine.

Divide the mixture into 4 equal portions, shaping each into a 1/2-inch-thick patty. 

Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. 

Add salmon patties, and cook 3 minutes on each side or until the desired degree of doneness. 

Serve patties on toasted buns.