Your WHY is as important as your HOW!

Your WHY is as important as your HOW!


Having a plan for how you’re going to lose weight is great, but life doesn’t always go as planned.

During those times, your reason for wanting to get in shape in the first place needs to be at the forefront.
Ask yourself: WHY are you doing this?

Maybe it’s to be able to chase your kids around, maybe it is to wear a bikini this summer.

Whatever it is, no one’s goal is really the number on the scale.

Get to the real WHY and make yourself conscious of it daily.

The more you focus on the specific reasons you want to get in shape — the ones without numbers attached — the more likely you are to stick to it.

Keep it fierce, keep it real!

xo Jen & Your NV Team

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