Sweet & Salty Roasted Pumpkin Seeds

Sweet & Salty Roasted Pumpkin Seeds

My favorite part about pumpkin carving is the PUMPKIN SEEDS! 

This sweet and salty recipe is sure to help your hand stay out of the candy bowl this Halloween!

But if you saved the pumpkin seeds from last week’s chili recipe then you are already ahead of the game!

Enjoy! xo Coach Jen


Sweet & Salty Roasted Pumpkin Seeds



2 cups fresh pumpkin seeds – rinsed and dried 
2 tablespoons melted organic coconut oil, 
2 tablespoons light agave nectar
½ teaspoon kosher salt
¼ teaspoon ground cinnamon



In a large bowl mix ingredients, add the pumpkin seeds and coat thoroughly. 

Bake at 350 for 50-60 min!




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