10 Healthy Grab & Go Snacks!

10 Healthy Grab & Go Snacks!

In a perfect world we would all prep our meals and have 5-6 small complete meals daily but… that is not always reality. Other than the recommended protein drinks, shakes and bars, here is a list of some healthy grab & go snacks!

  1. Nut butter packets – many companies now make single serve nut butter packets
  2. Celery & Carrots – boring, yes. Nutritious, absolutely
  3. Nuts
  4. Frozen Grapes – its something about the crunch…
  5. Dried plums – keep your jokes to yourself, they are actually delicious and will give you a boost in energy!
  6. Pouched Fish – now again, not the most glamorous but it does the trick
  7. Hard Boiled Eggs – once this list is done you may not have any friends. I do not suggest you eat them together haha
  8. Plain greek yogurt
  9. Single serve cottage cheese
  10. Kale Chips – most stores will carry Kale chips now, but make sure you check for added ingredients

Happy Snacking!

xo Jen & Your NV Coaches

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