These brownies are insane!!!They taste amazing, they’re totally guiltless and you are going to want to eat them all!Don’t say I didn’t warn you!! Enjoy xoxo Coach Jen Healthy 3 Ingredient Flourless Brownies Ingredients: 3 medium, overripe bananas1/2 cup smooth almond butter2 T – 1/4 cup cocoa powder (more...
This was so good and so easy!!! The chicken and sweet potatoes taste so amazing together and the broth nutrients in it from all of the ingredients is a great immune booster as we head into the colder months! Enjoy!!!xo Coach Jen Chicken & Sweet Potato Stew Ingredients: 6...
It’s pumpkin season y’all … I modified a favorite recipe to be a pumpkin lover's dream! Enjoy xo Coach Jen Pumpkin Energy Balls Ingredients: 1 cup rolled oats 1/2 cup mini semi-sweet chocolate chips 1/2 cup ground flax seed 1/2 cup crunchy peanut butter 1/3 cup honey 1/4 cup unsweetened pumpkin 1 teaspoon vanilla extract Directions: Combine oats,...
With the cold weather creeping up on us, it seems like this is the perfect time for soup! This is an awesome Butternut Squash Soup recipe to warm up to that’s packed full of flavor! Enjoy! xo Jen Butternut Squash Soup Ingredients:8 pounds of whole butternut squash, washed well6...
It's so good, even my kiddos will eat this chili! Added bonus. it isn't spicy and it is a nice hearty, healthy meal on a fall day! This can be done in the slow cooker too, so it takes minimal effort! Feel free to experiment with different...
My favorite part about pumpkin carving is the PUMPKIN SEEDS! This sweet and salty recipe is sure to help your hand stay out of the candy bowl this Halloween! But if you saved the pumpkin seeds from last week's chili recipe then you are already ahead of...
This is one of the easiest, yet tastiest ways I batch make my protein for the week! You are going to want to make this every week, its that good!! Enjoy xo Jen INGREDIENTS: 8-10 Chicken BreastsFranks Redhot SauceCrockpot DIRECTIONS: Place 8-10 chicken breasts in crockpot.Pour a bottle of franks...
Even my veggie friends will like this one!!! These are so good, easy to make and everyone will devour them! And they are made on one of my favorite things, THE GRILL!! Enjoy xo Coach Jen Mini Portobella Mushroom Burgers Ingredients: 12 medium portobello mushrooms2 small Italian eggplants2 yellow squash2...
I’m not usually a big muffin fan BUT… these are BOMB! And with busy AM's, I feel good about giving my kiddos these healthy muffins! Enjoy! xo Coach Jen BLUEBERRY – COCONUT – MACADAMIA Muffins! Ingredients:1/4 cup unsweetened coconut2 tablespoons plus 3/4 cup all-purpose wheat flour, divided (I used...
These bad Larry’s are one of my FAVORITES!!!!!! I could eat these Buffalo Cauliflower bites multiple times a week. They make a great side to dinner as well as a mid-afternoon snack when you are craving something with a kick! Buffalo Cauliflower Ingredients: 2 tablespoons ghee organic butter1/4 cup...