I saw this quote recently and just had to share it. It is Latin and its message cuts right to the core. “Perfer et obdura, dolor hic tibi proderit olim” which, when translated, means “be patient and tough; someday this pain will be useful to you.” Sometimes we wonder why we do it… Why we hit the gym everyday and stay sore all the time. It will be worth it. I promise. -Kyle & Your NV Fitness team