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SHREDDED BBQ CHICKEN

This recipe is SO SIMPLE… and absolutely delicious!!! 😋

📝 Ingredients:

  • 1¼ lbs skinless, boneless chicken breast halves
  • 1 cup chopped sweet onion
  • 1 cup organic low-sugar barbeque sauce

👩‍🍳 Instructions:

  1. Place chicken breasts in a slow cooker.
  2. Top with chopped onion and barbeque sauce.
  3. Cook on High for 4 hours.
  4. Shred chicken with 2 forks.
  5. Continue cooking on Low for another 4 hours.

AND BOOM! 💥 You’ve got perfect shredded BBQ chicken!

ENJOY! ❤️

xoxo,

Jen

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Spring Veggie Grain Bowl

This recipe is soo delicious and makes a great main course or even a side to some grilled protein!

You can even experiment with this recipe by adding different vegetables!

Enjoy! xo Jen

 

Spring Veggie Grain Bowl

INGREDIENTS:

  • 1 1/2 cups uncooked farro
  • 3 cups of water
  • 1 1/4 teaspoons kosher salt, divided
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon sherry vinegar or white wine vinegar
  • 1/2 cup roughly chopped beet greens or arugula
  • 1/4 cup blanched English peas
  • 2 baby carrots, thinly sliced
  • 1 green onion, thinly sliced
  • 1 celery stalk, thinly sliced
  • 1 small red beet, peeled and thinly sliced
  • 2 ounces goat cheese, crumbled (about 1/2 cup)
  • 1/4 cup chopped fresh flat-leaf parsley

 

DIRECTIONS:

  1. Combine farro, 3 cups water, and 3/4 teaspoon salt in a small saucepan over medium-low; cook, covered, 25 minutes or until farro becomes tender.
  2. Place farro in a strainer; drain well.
  3. Place hot farro in a large bowl. Add remaining 1/2 teaspoon salt, oil, vinegar, greens, peas, carrots, onion, celery, and beet; stir gently to combine.
  4. Top evenly with cheese and parsley.