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These are an easy and delicious summer grill favorite! Enjoy xo Jen Beef, okra and potato kabobs 8 fingerling potatoes, each cut in half lengthwise 2 tablespoons chopped fresh parsley 1 1/2 tablespoons prepared horseradish 1 1/2 tablespoons whole-grain Dijon mustard 1 tablespoon Worcestershire sauce 1 1/2 teaspoons sugar 2 teaspoons olive oil 1/4 teaspoon...

Even my veggie friends will like this one!!! These are so good!!! Enjoy! xo Jen Mini Portobello mushroom burgers!!!! Ingredients 12 medium portobello mushrooms 2 small Italian eggplants 2 yellow squash 2 zucchini ½ tsp. Sea Salt 12 mini brioche buns or dinner rolls 1½ tsp. sesame oil ½ tsp. sesame seeds 1. Heat grill or grill...

These are so easy  to make and absolutely delicious! Enjoy! xo Jen Ingredients 1banana, mashed 2 eggs, whisked ½ cup Vanilla Isagenix Isalean Enjoy Life Chocolate Chips (optional - or whatever else you want in the pancakes) 1 tablespoon coconut oil to grease pan Instructions Mix together bananas, eggs, and protein powder until...

These are my new obsession!!! A must try! Enjoy! xo jen Garlic Roasted Purple Potatoes Ingredients 5 to 8 cloves garlic 2 lb. purple sweet potatoes, rinsed but not peeled 1 tbsp. smoked paprika 1 1/2 tsp. Italian seasoning 1 large lemon Ground black pepper, to taste Himalayan sea salt to taste Instructions Preheat oven to 375...

TFS Cocoa Protein Cheesecake This recipe is courtesy of Jenn Looney at The Fitness Studio in Dudley. She owns the gym that houses the other NV site in Dudley MA! Totally Fudgy Sensational Power Cheesecake Ingredients: 1 Cup plus 1 TBSP low fat cottage cheese 1/2 cup low fat organic...

Salmon Quinoa Patties These protein packed salmon quinoa burgers are simple to make, full of flavor and bursting with nutrition. Delicious over a bed of greens or with a side of roasted vegetables (like lemon roasted asparagus! Double or triple the recipe and freeze for later! Enjoy! Julie Ingredients •...

Coach Liz's Rainbow chicken and veggies Ingredients 2 cups cherry tomatoes 2 orange peppers sliced 2 yellow peppers sliced 1 large head broccoli florets only 1 small red onion cut into wedges 1lb boneless skinless chicken breasts cubed 2 cups cooked brown rice Directions Preheat oven 400 degrees Arrange chicken and veggies on a sheet pan To...