Replenish Summer Popsicles! Take 1 scoop of your favorite Isagenix Replenish (my fav is grape!) Shake it up in a Bottle with 2 cups of water Pour into Popsicle Mold and Freeze over night for a tasty HEALTHY summer treat! Enjoy! xo Liz...
This is a delicious and refreshing summer salad my whole family enjoys! xo Jen Watermelon Caprese Salad! INGREDIENTS 1 small watermelon, sliced 1 mozzarella ball, sliced 2 tbsp. sliced fresh basil Pink Himalayan sea salt Freshly ground black pepper extra-virgin olive oil balsamic vinegar DIRECTIONS Slice watermelon into 1/2” thick squares, about 3”-x- 3”. Slice mozzarella into...
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These don't last long in our house! They are BOMB! Enjoy xo Jen 5 Minute Protein Energy Bites! Ingredients 1/2 cup organic almond butter 1/4 cup light agave nectar 1 teaspoon vanilla extract 1/3 cup protein powder of choice (I used isagenix dairy free isalean vanilla) 1/3 cup flaxseed meal 1/3 cup unsweetened shredded...
This is my newest OBSESSION! Enjoy! xo Jen Avocado Egg Toast 2 eggs (prepared to your liking) 2 slices of bread (I use ezekiel bread and toast it) 1 small avocado (I use 1/2) 1 teaspoon lime juice sea salt + black pepper parsley (optional Prepare toast and fried eggs to personal preference. Peel and...
Banana & Avocado Smoothie Recipe Serves: 2 Ingredients 1 small avocado 2 medium bananas, frozen 1 cup vanilla Greek yogurt ½ cup orange juice Substitute greek yogurt for some undenatured whey protein (we like Isagenix Isalean) Instructions Combine all ingredients in a blender. Blend until smooth. Add mixture...
PARMESAN ZUCCHINI prep 5 mins cook 20 mins 3 -4 servings INGREDIENTS 2 medium zucchinis, sliced into ⅛” rounds Kosher salt and fresh ground black pepper 3/4 cups freshly grated Parmesan Cheese INSTRUCTIONS Preheat oven to 400 degrees F. Line a metal baking sheet with parchment paper or foil (if using foil, spray lightly with...
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You don’t know squat… Yet! Enjoy! Coach Derrick The squat is a great way to improve athletic performance and total-body strength. Because of its ability to incorporate the body’s largest muscle groups it can also be as good for fat burning as it is for muscle building....
So this week I heard one of our amazing coaches, no names mentioned...