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I know it’s technically Fall but our grill is still in full action mode! Try grilling some veggies on a sheet pan for a change! You won't regret it!    Grilled Sheet Pan Vegetables  Butternut squash – This is another Fall-favorite of mine! Grilled unleashes the natural sugars...

We get a lot of questions looking for healthy breakfast options! This one is easy and super quick for those busy mornings! And they can even be made ahead of time, baked and popped into the fridge for an easy grab-and-go breakfast!  Single-serve Egg-white Spinach Bowls Ingredients: 8...

This salad may or may not be my new obsession! It makes the best side to any dinner, or throw some protein in it for a quick lunch or dinner!   Fall Chopped Salad INGREDIENTS: 4 cups cubed butternut squash 2 cloves garlic, minced 3 tablespoons extra-virgin olive oil,...

This recipe is delicious, although it is NOT quick lol… But once you make it, it’s totally worth it! Stuffed Acorn Squash INGREDIENTS: 3 small acorn squash 3 tbsp. extra-virgin olive oil, divided Salt Freshly ground black pepper 1 c. farro 2 c. plus 2 tablespoons apple cider,...

I love love love all soups! This one was pretty close to my fav at Panera! You have to give it a try! Enjoy! Healthier Broccoli Cheddar Soup INGREDIENTS: 1 bunch broccoli 1 small onion, finely chopped 1 medium red-skinned potato, diced 1/4 cup all-purpose flour 3 cups low-sodium...

Now that the temps are dropping it’s time to get creative!  Even the kiddos enjoyed these bowls… minus the Siracha!   Egg Roll Bowls INGREDIENTS: 1 tbsp. vegetable oil 1 clove of garlic, minced 1 tbsp. minced fresh ginger 1 lb. ground pork 1 tbsp. toasted sesame oil 1/2...

With the weather starting to change we’ve been craving some soup! You'll LOVE this easy vegetarian chili recipe!   Fall Veggie Chili INGREDIENTS: 2 tablespoons extra-virgin olive oil 1 small yellow onion, chopped 2 garlic cloves, minced 1 red bell pepper, diced 1 can diced fire-roasted tomatoes 1...

These Meal Prep Chicken Burrito Bowls are delicious! They’re gluten-free and only take about 30 minutes to put together. They’re great for a quick and easy dinner for busy weeknights! Enjoy!   Southwest Chicken Burrito Bowl INGREDIENTS: 2 cups kale (or lettuce of choice) 1 cup grape tomatoes 3 cups...

This salad is TOO good not to share with you guys! The flavor combinations are out of this world and I guarantee you that you are going to want to eat this AT LEAST once a week! Enjoy! Xo Jen   Basil Avocado Shrimp Salad INGREDIENTS: FOR THE SHRIMP SALAD Cooking spray ...

The garden tomatoes and cucumbers are definitely plentiful this summer!  So check out this quick and easy recipe that you can throw together that is yummy and refreshing! This side dish would go perfect with some chicken or salmon on the grill! Enjoy! Xo Coach Jen   Summer Tomato, Onion...