Author: Admin

The boys have been fishing and shall I say catching a ton this season already! We’ve been loving Black Sea bass this year, it’s light and flaky and so tasty! It’s so simple on the grill! Ingredients: Black Sea Bass (enough to feed the fam) Olive Oil Thinly...

Let’s keep it real… with busy schedules, nutrition is a struggle for us moms! My go-to pasta dish for those busier days has been this little gem I whipped together.   Ingredients: Sweet Potato Pasta Chicken Sausage Cukes   Toss it all together in Fannys Lite Italian Dressing!  --> Chefs kiss...

These Apple Pie Overnight Oats are THE BOMB l Enjoy! Apple Pie Overnight Oats INGREDIENTS: 1/3 cup old-fashioned rolled oats 1/3 cup plain coconut yogurt 1/3 cup almond milk 1 teaspoon chia seeds 1 teaspoon ground cinnamon 1/4 teaspoon pure vanilla extract 1 teaspoon pure maple syrup Toppings:...

We are coming into summer salad season!!!  This Steak & Peach Salad will NOT disappoint your taste buds people!  Enjoy! Xo Coach Jen Steak And Peach Salad INGREDIENTS: 1 lb. skirt steak, fat trimmed 1/4 c. balsamic vinegar 1 clove of garlic, minced 1 tbsp. packed light brown sugar 1...

Watermelon Feta Salad This salad is SO REFRESHING and not to mention so easy to throw together! Bring this to your next BBQ and I know it will be a HIT!!   Ingredients: 8 cups cubed ripe seedless watermelon (5 pounds or 1/2 medium watermelon) 1 tablespoon olive oil ...

I love all things Buffalo! How about you?!  Give these a whirl, they are pretty bomb if I do say so myself!   Buffalo Shrimp Lettuce Wraps   INGREDIENTS: 4 tbsp. Ghee butter  2 garlic cloves, minced 1/4 c. hot sauce, such as Frank's 1 tbsp. extra-virgin olive oil 1...

This is a nice seasonal twist on my egg white quiche that I love to make! Quiches are so versatile, you can really add anything and they are so delicious! Enjoy! xo Jen Spring Veggie Frittata INGREDIENTS: 8 eggs 1/2 cup crumbled feta cheese 1 tsp snipped fresh dillweed 1/2...

These may look like  but they taste amazing!  Chocolate Date Energy Bites Ingredients: 1-1/4 cups pitted Medjool Dates, roughly chopped 3 ounces 60% bittersweet chocolate, coarsely chopped 1/4 cup dried unsweetened tart cherries, chopped 1/4 cup deluxe mixed nuts, coarsely chopped 3 tablespoons unsweetened coconut flakes 3 tablespoons...