Author: Admin

I love all things Buffalo! How about you?!  Give these a whirl, they are pretty bomb if I do say so myself!   Buffalo Shrimp Lettuce Wraps   INGREDIENTS: 4 tbsp. Ghee butter  2 garlic cloves, minced 1/4 c. hot sauce, such as Frank's 1 tbsp. extra-virgin olive oil 1...

This is a nice seasonal twist on my egg white quiche that I love to make! Quiches are so versatile, you can really add anything and they are so delicious! Enjoy! xo Jen Spring Veggie Frittata INGREDIENTS: 8 eggs 1/2 cup crumbled feta cheese 1 tsp snipped fresh dillweed 1/2...

These may look like  but they taste amazing!  Chocolate Date Energy Bites Ingredients: 1-1/4 cups pitted Medjool Dates, roughly chopped 3 ounces 60% bittersweet chocolate, coarsely chopped 1/4 cup dried unsweetened tart cherries, chopped 1/4 cup deluxe mixed nuts, coarsely chopped 3 tablespoons unsweetened coconut flakes 3 tablespoons...

These take 7 min to make and sure do make the busy AMs easier! And it doesn't hurt that they are SOO delicious! Enjoy!         No Bake Breakfast Cookies Ingredients: 1 cup oats 2/3 cup peanut butter 1 1/2 Tbsp honey 2 Tbsp coconut, shredded 1/4 cup walnuts, chopped 1...

It’s officially Fall! These overnight oats are BOMB and giving me alllll the cozy vibes!! Enjoy! Apple Pie Overnight Oats INGREDIENTS: 1/3 cup old-fashioned rolled oats 1/3 cup plain coconut yogurt 1/3 cup almond milk 1 teaspoon chia seeds 1 teaspoon ground cinnamon 1/4 teaspoon pure vanilla extract 1...

This is so simple it’s silly… It is simply a matter of throwing all the ingredients into a pan, then throwing it into a wrap when it’s done cooking! So easy and it tastes soo good! Enjoy! xo Jen   Egg White Breakfast Wrap INGREDIENTS: 4 egg whites A tiny pinch...

With school having just started and Fall knocking on our doorstep, it's time to jump back on the crockpot train… This recipe was a total hit and was definitely another fan fav! Enjoy! Xo Jen    Slow Cooker Honey Garlic Chicken INGREDIENTS: For the Chicken: 1 1/2 pounds boneless, skinless...

Everything is better on a skewer I swear! You will thank me later!! Grilled Veggie Kabobs Ingredients: 2 medium zucchini, cut into 1" thick half-moons 1 (10-oz.) package of baby bella mushrooms, cleaned and halved 1 medium red onion, cut into wedges 2 small lemons, cut into...