I love love love all soups! This one was pretty close to my fav at Panera! You have to give it a try! Enjoy! Healthier Broccoli Cheddar Soup INGREDIENTS: 1 bunch broccoli 1 small onion, finely chopped 1 medium red-skinned potato, diced 1/4 cup all-purpose flour 3 cups low-sodium...
Now that the temps are dropping it’s time to get creative! Even the kiddos enjoyed these bowls… minus the Siracha! Egg Roll Bowls INGREDIENTS: 1 tbsp. vegetable oil 1 clove of garlic, minced 1 tbsp. minced fresh ginger 1 lb. ground pork 1 tbsp. toasted sesame oil 1/2...
With the weather starting to change we’ve been craving some soup! You'll LOVE this easy vegetarian chili recipe! Fall Veggie Chili INGREDIENTS: 2 tablespoons extra-virgin olive oil 1 small yellow onion, chopped 2 garlic cloves, minced 1 red bell pepper, diced 1 can diced fire-roasted tomatoes 1...
These Meal Prep Chicken Burrito Bowls are delicious! They’re gluten-free and only take about 30 minutes to put together. They’re great for a quick and easy dinner for busy weeknights! Enjoy! Southwest Chicken Burrito Bowl INGREDIENTS: 2 cups kale (or lettuce of choice) 1 cup grape tomatoes 3 cups...
This salad is TOO good not to share with you guys! The flavor combinations are out of this world and I guarantee you that you are going to want to eat this AT LEAST once a week! Enjoy! Xo Jen Basil Avocado Shrimp Salad INGREDIENTS: FOR THE SHRIMP SALAD Cooking spray ...
This is my go-to snack at night that is delicious and satisfies my sweet tooth! You have to give it a try! Enjoy! XO Coach Jen Protein Pudding Ingredients: 1 scoop protein powder (any flavor) 1 tbsp powdered peanut butter 1 tbs chia seeds ¼ c unsweetened vanilla almond milk...
These bowls are my favorite lightweight dish to make in the summer! It is delicious, very filling, can be made in a pinch and it is full of goodness! Try it out and let me know what you think! Enjoy xo Jen Black Bean Quinoa Bowls Ingredients: 1½ cup...
Alright, guys… you know I love grilling and these have become my favorite skewers that even the kids devour! I mean...
These are the BOMB!!!! And perfect healthy app to bring to any BBQ this summer! Let me know if you give these a try and what your peeps thought of them! Enjoy! xo Jen LOW CARB PESTO TURKEY ROLL-UPS INGREDIENTS: 3 medium cucumbers (each will yield about 6 slices) ...
These strawberry overnight oats will be ready and waiting for you in the morning! And trust me, you will NOT regret making them! xo Coach Jen Strawberry Overnight Oats Ingredients: 1 cup sliced fresh strawberries 3/4 cup old-fashioned oats 3 tablespoons powdered peanut butter 1-1/2 teaspoons chia seeds 1...