FALL PUMPKIN CHILI Everyone is in a pumpkin trance these days lol!! This pumpkin chili is DELICIOUS!!! Enjoy! xo Coach Jen INGREDIENTS …
AUTUMN BEEF STEW Who doesnt love a hearty stew on a cold Fall day?! This is one of my all time favs! …
You can ALWAYS find a way to eat healthy! xo Coach Jen 5 Healthy Grab & Go snacks you can get almost …
YOU’RE ONLY AS STRONG AS YOUR GRIP! 🔥 How many times has your grip given out before other muscles when working out? …
We’ve been loving grilled pizzas at our house lately! Its a great way to still rock your grill this Fall! Enjoy xo …
CIDER- BRAISED CHICKEN, BRUSSEL SPROUTS and APPLES This fantastic one-pan dinner is ideal for a Sunday dinner after a day of apple …
Sprinting is one of the BEST and most challenging exercises. 🔥Sprinting is an anaerobic exercise , meaning that it requires short bursts …
I have an obsession… SIRACHA!!!!!!! These chicken skewers are so BOMB! Enjoy! xo Coach Jen SIRACHA CHICKEN SKEWERS 1/2 cup unseasoned rice …
Meal prepping doesnt have to be hard! Here are 5 of my meal prep hacks that make it EASY! Happy healthy eating! …
I saw this recipe this last week and HAD to try it. It is BOMB. Enjoy! xo Jen