I took this from my good friend Jen Lee, this is SO GOOD!!!!!!!!!!!! Enjoy xo Jen 15 minute cauliflower fried rice INGREDIENTS …
YOUR “WHY” IS AS IMPORTANT AS YOUR “HOW” Having a plan for how you’re going to lose weight is great, but life …
These were a HUGE hit at our sip & sweat event so we had to share! Thanks to Jen Lee! It is …
These bad Larry’s are one of my FAVORITES!!!!!! Enjoy xo Jen Buffalo Cauliflower: 2 tablespoons ghee organic butter 1/4 cup hot sauce, …
High-Protein Shrimp Burrito Bowl For the cilantro black beans and rice 3/4 cup (135 grams) uncooked long-grain brown rice (certified gluten-free if …
I love grilled food….grilled seafood is my fav! Enjoy! xo Coach Jen These Spicy Shrimp Skewers are BOMB! 2 large garlic cloves, …
If you are holding onto that last 5-10blbs you may be over doing it! More isn’t necessarily better. Everyone thinks that you …
Try these protein packed snacks to help keep you full longer! Enjoy xo Jen GREEK YOGURT DEVILED EGGS 15 grams of protein …
PUMPKIN CHOCOLATE CHIP PROTEIN MUFFINS INGREDIENTS 1 cup old fashioned rolled oats (80 grams) 1 cup pure pumpkin puree (244 grams) 1 …
SIMPLIFY YOUR MEAL PREP! DONT OVER COMPLICATE IT !! We like to make big containers of different kinds of Protein & different …