In a perfect world we would all prep our meals and have 5-6 small complete meals daily but… that is not always …

Coach Liz’s Rainbow chicken and veggies Ingredients 2 cups cherry tomatoes 2 orange peppers sliced 2 yellow peppers sliced 1 large head …

Coach Renee’s Protein Pudding This is my go-to snack at night that is delicious and satisfies my sweet tooth! Ingredients: 1 scoop …

  INGREDIENTS 2 tbsp. extra-virgin olive oil 1 medium yellow onion, chopped 1 small red pepper, chopped 1 tbsp. jalapeno, minced 2 …

Healthy Chipotle Chicken Sweet Potato Skins! I found this recipe and absolutely will be making these for the Superbowl! Enjoy! xo jen …

My kiddos LOVED this!!! Enjoy! xo Jen   Healthy Mac & Cheese Ingredients 3 tablespoons plain dry breadcrumbs 1 teaspoon extra-virgin olive …

Sooo these are my new Saturday night favorite treat! Enjoy! xo Jen   INGREDIENTS 4 Granny Smith apples, cored and thinly sliced …

This is BOMB! I needed a change and premade a couple to heat up quick in the am! Enjoy! xo Jen Cheesy …

This was so good and so easy!!! Enjoy!!! CHICKEN & SWEET POTATO STEW Ingredients 6 bone-in chicken thighs, skin removed, trimmed of …

Soooo if youre anything like me, I have a weakness for candied nuts! Check out my healthier version of this treat! Enjoy! …